September 7th, 2010 by Richard Julien
Sweet Potato and Haddock Curry
Thanks once again to Maria and the Breakfast TV team for having me on the show this morning! Always fun!
Here is the recipe creation for today:
Sweet potato and Haddock Curry – serves 4
- 1 medium sweet potato – peeled, medium dice and cooked fr4om cold water until tender
- ½ large onions – peeled and julienned
- 1 red pepper – large dice
- 1 tbsp = Pataks mild curry paste
- 1 tbsp honey or maple syrup
- 2 limes – juiced and zested
- 1 cup coconut milk
- 1 tbsp fresh cilantro
- 2 stalks green onion – sliced
- 1 tbsp canola oil
Method:
- Heat the oil on med/high in a large frying pan
- Add onion and peppers – sauté for 2 minutes
- Add potato, curry and maple – cook and stir for 2 minutes
- Add lime zest, juice and coconut milk – continue to cook and stir on medium heat
- Add haddock and season- continue cooking until the haddock starts to flake
- Finish with fresh cilantro and green onion
- Serve hot over rice noodles or basmati rice