Chef Live at the OptiMYze Live Show in Halifax January 21, 22 2012

Optimyze Live Health Fitness and Lifestyle Show- Chef Live: Chef Richard Julien Cooking Demonstrations on the Nutrition Stage

Click here – for all chef live recipes at the show

Saturday January 21, 2012

12:05-12:25pm

The Culture of Cooking: Chef Richard dives into the inside world of cooking in professional kitchen over his past 20 years as a culinary artist, mentor, teacher and student. Recently back from his tour of Italy he will compare the culture of our North American cooking style vs our European cousins.

Recipe and cooking Demo for this Session:  Seared Sea Scallop with fennel onion relish and bacon jam

2:15pm – 2:35pm

Flavor Boot Camp: Chef Richard brings his personal philosophy of cooking to the table. Learn the 3 basic concepts that open the door to creative cooking, flavours and the elements of taste!

Recipe and cooking demo for the session: Butternut Squash Soup, arugula and walnut pesto

Sunday January 22, 2012

12:05pm – 12:25pm

Guilt Free Comfort food: Enjoy a session with Chef Richard Julien as he creates healthier alternatives to famous comfort food classics.

Recipes and cooking Demon for this Session:

Un-shepherd’s Pie, filled with bean, pork and yams

Whole Wheat Linguini, seared lentils, spinach and mushrooms, creamy Balkan and basil sauce with grated asiago cheese

3:45pm – 4:05pm

Chef Live and Interactive: Chef Richard discusses the challenges associated with live off site catering events. The organisational method on making this look easy.

Recipe and cooking Demo for this Session:  Seared Sea Scallop with fennel onion relish and bacon jam

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